REBUILD YOUR CORE-

RESTORE YOUR CONFIDENCE POSTPARTUM

Grab you FREE core healing guide + 14 day core exercise plan!

RE-connect.

RE-strengthen.

RE-build.

Are you still EXPERIENCING...

✔︎ weak abdominal muscles

✔︎ diastasis recti, also known as the "mommy tummy" (still look pregnant)

✔︎ peeing your pants/leakage

✔︎ pelvic pain or constipation

✔︎ low back and hip pain

I helps moms restore their core and pelvic floor in 12 weeks completely virtually! CLICK HERE TO LEARN MORE!

Hey there!

I'M JACKIE.

Read my story ➝

A Doctor of Physical Therapy, certified pregnancy & postpartum corrective exercise specialist, also a mom of 3 (including twins)!

As a new mom, my postpartum fitness journey was anything but easy. I struggled with a diastasis recti and an umbilical hernia almost a year after the birth of my twins.

My mission is to help moms heal their diastasis recti, ditch the postpartum belly and decrease back pain so you can feel stronger and more confident postpartum!

"I started her program with a deep Diastasis Recti, a hernia with some leakage. After the program I now understand why I wasn’t healing and what I needed to do to fix it. Dr Jackie’s program allowed me to learn about my post baby body, take the steps and exercises to undo the damage childbirth had done to my core and stop all leakage."

-E.M., mom of 2

"I can honestly say that I can already feel and SEE a difference in my midsection after just a few days of these exercises! I’m really excited and happy to FINALLY have a little more knowledge about how to get my mommy tummy toned up. Thanks Dr. Jackie Kickish! 🔥💪🏼"